About Paula Carrasquillo

At Open Heart and Hands Doula, I’m on a mission to help women unleash their inner birth warriors and conquer the wild adventure of childbirth with style, sass, and a sprinkle of magic. I believe that every woman has a superheroine within, ready to embrace the challenges of labor and emerge victorious. Using Lamaze-based education that’s delivered with a side of laughter, because let’s face it, birth can be a wild ride! I’m here to provide you with the knowledge, tools, and support to tap into your innate feminine power, navigate the twists and turns of labor, and emerge as the badass mama you were born to be. Join me as we rewrite the rules of childbirth, one hilarious contraction at a time!

Why Choose Open Heart & Hands

Compassionate Support

Consistent, one-on-one care so you feel heard, supported, and respected throughout your journey.

Evidence-Based Guidance

Trusted, research-informed education to help you make confident, informed decisions.

Personalized Care

Support tailored to your unique needs, values, and birth preferences.

Calm Birth Presence

A steady, reassuring presence to help you feel grounded during labor and birth.

Ongoing Postpartum Support

Care continues after birth to support recovery, adjustment, and confidence at home.

Inclusive & Judgment-Free

Respectful, welcoming support for all families, without pressure or judgment.

Frequently Asked Questions

A doula is a trained support person who provides emotional, physical, and informational support before, during, and after birth. My role is to support you — not replace your medical provider.

Yes. I support families planning hospital births, home births, and birth center births, respecting your preferences and birth plan.

Many families reach out during the second trimester, but support is available at any stage of pregnancy, depending on availability.

Postpartum support may include emotional reassurance, newborn care guidance, help with feeding, and light baby-related household support to help you rest and recover.

Absolutely. I work alongside partners, offering guidance and reassurance so they feel confident and supported as well.

Yes. As a Lamaze Certified Childbirth Educator, I offer evidence-based education to help you understand the birth process and feel prepared.

No. Doula support is helpful for first-time parents, experienced parents, and families seeking a different or more supported experience.

Doula services are typically private pay. Some families are able to seek reimbursement through insurance or employer benefits.

The best first step is to schedule a free call. This gives us a chance to connect, ask questions, and see if we’re a good fit.